City Express 4.53 mi

Leaderboard

Ride Details

Rider: Monica Belfort
Team: Equinox - Printing House (New York, NY)
Date: Friday, November 3, 2017
Time: 30:00
Distance: 4.78 Miles
Laps: 1.1
Calories: 215
Speed (MPH): 9.6 Avg / 30.2 Max
Power (Watts): 95 Avg / 294 Max
Cadence (RPM): 70 Avg / 105 Max
Heartrate (BPM): 164 Avg / 178 Max

Laps

4.53 mi in 27:45
0.25 mi in 2:15