Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tom Nacey
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Friday, November 3, 2017
Time: 9:57
Distance: 3.37 Miles
Completed:
Calories: 158
Speed (MPH): 20.2 Avg / 24.1 Max
Power (Watts): 240 Avg / 355 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 143 Avg / 157 Max

Goal

1 Completed Lap

Ghost

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