Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Abigail Howard
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Saturday, November 4, 2017
Time: 18:20
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 12.9 Avg / 21.2 Max
Power (Watts): 104 Avg / 231 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 142 Avg / 163 Max

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