Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Deborah Radolla
Team: Cariboo Memorial Complex (Williams Lake, BC, Canada)
Date: Saturday, November 4, 2017
Time: 29:23
Distance: 6.74 Miles
Laps: 2.0
Calories: 224
Speed (MPH): 13.8 Avg / 21.6 Max
Power (Watts): 103 Avg / 171 Max
Cadence (RPM): 53 Avg / 92 Max
Heartrate (BPM): 108 Avg / 124 Max

Laps

3.37 mi in 15:30
3.37 mi in 13:53

Goal

30 Minutes