Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Patrick Woods
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Saturday, November 4, 2017
Time: 16:47
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.2 Avg / 31.1 Max
Power (Watts): 129 Avg / 593 Max
Cadence (RPM): 53 Avg / 94 Max
Heartrate (BPM): 145 Avg / 189 Max

Goal

4 Miles

Personal Best

Personal Best Personal Best

Ghost

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