Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tiffanie Beavers
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Sunday, November 5, 2017
Time: 29:46
Distance: 5.66 Miles
Laps: 1.4
Calories: 215
Speed (MPH): 11.4 Avg / 21.3 Max
Power (Watts): 96 Avg / 318 Max
Cadence (RPM): 51 Avg / 84 Max
Heartrate (BPM): 162 Avg / 182 Max

Laps

4.01 mi in 19:15
1.65 mi in 10:31

Goal

35 Minutes