City Express 4.53 mi

Leaderboard

Ride Details

Rider: Michael Hahn
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Sunday, November 5, 2017
Time: 23:44
Distance: 4.78 Miles
Laps: 1.1
Calories: 248
Speed (MPH): 12.1 Avg / 33.9 Max
Power (Watts): 150 Avg / 390 Max
Cadence (RPM): 72 Avg / 111 Max
Heartrate (BPM): 143 Avg / 184 Max

Laps

4.53 mi in 20:28
0.25 mi in 3:16