Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Mazzeo
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Monday, November 6, 2017
Time: 19:28
Distance: 5.00 Miles
Laps: 5.0
Calories: 165
Speed (MPH): 15.4 Avg / 21.3 Max
Power (Watts): 117 Avg / 259 Max
Cadence (RPM): 79 Avg / 109 Max
Heartrate (BPM): 105 Avg / 118 Max

Laps

1.00 mi in 4:09
1.00 mi in 3:59
1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 3:41