City Express 4.53 mi

Leaderboard

Lap Details

Rider: John M
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, November 6, 2017
Time: 22:47
Distance: 4.53 Miles
Completed:
Calories: 226
Speed (MPH): 11.7 Avg / 29.8 Max
Power (Watts): 141 Avg / 317 Max
Cadence (RPM): 77 Avg / 101 Max
Heartrate (BPM): 153 Avg / 180 Max

Ghost

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