Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bob Broom
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Monday, November 6, 2017
Time: 24:31
Distance: 4.28 Miles
Laps: 1.1
Calories: 138
Speed (MPH): 10.5 Avg / 21.7 Max
Power (Watts): 70 Avg / 250 Max
Cadence (RPM): 49 Avg / 96 Max
Heartrate (BPM): 116 Avg / 173 Max

Laps

4.01 mi in 22:27
0.27 mi in 2:04

Goal

25 Minutes