Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Craig Swartz
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 6, 2017
Time: 21:07
Distance: 4.48 Miles
Laps: 1.1
Calories: 161
Speed (MPH): 12.7 Avg / 20.6 Max
Power (Watts): 103 Avg / 293 Max
Cadence (RPM): 85 Avg / 107 Max
Heartrate (BPM): 105 Avg / 171 Max

Laps

4.01 mi in 16:44
0.47 mi in 4:23