Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: FREEBIRD 1
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, November 6, 2017
Time: 28:19
Distance: 5.77 Miles
Completed: 50%
Calories: 227
Speed (MPH): 12.1 Avg / 27.2 Max
Power (Watts): 109 Avg / 291 Max
Cadence (RPM): 65 Avg / 94 Max
Heartrate (BPM): 89 Avg / 103 Max

Ghost

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