Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: RJ CAR
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Monday, November 6, 2017
Time: 22:39
Distance: 7.06 Miles
Laps: 1.1
Calories: 316
Speed (MPH): 18.7 Avg / 23.5 Max
Power (Watts): 208 Avg / 418 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 141 Avg / 150 Max

Laps

6.33 mi in 20:08
0.73 mi in 2:31