Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Greg Pont
Team: Anytime Fitness - Lisbon (Lisbon, CT)
Date: Monday, November 6, 2017
Time: 22:24
Distance: 5.50 Miles
Laps: 1.2
Calories: 180
Speed (MPH): 14.7 Avg / 19.9 Max
Power (Watts): 110 Avg / 199 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 138 Avg / 153 Max

Laps

4.42 mi in 17:03
1.08 mi in 5:21