Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, November 6, 2017
Time: 20:42
Distance: 5.60 Miles
Laps: 1.1
Calories: 212
Speed (MPH): 16.2 Avg / 23.8 Max
Power (Watts): 146 Avg / 317 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 111 Avg / 157 Max

Laps

5.00 mi in 18:29
0.60 mi in 2:13