Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dave Jones
Team: YMCA - Greater Kansas City - North Kansas City (North Kansas City, MO)
Date: Monday, November 6, 2017
Time: 20:19
Distance: 3.81 Miles
Completed: 95%
Calories: 122
Speed (MPH): 11.1 Avg / 18.0 Max
Power (Watts): 76 Avg / 211 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 140 Avg / 165 Max

Goal

20 Minutes

Ghost

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