Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brenda Mitchum
Team: YMCA - Coastal Georgia - Habersham (Savannah, GA)
Date: Monday, November 6, 2017
Time: 26:07
Distance: 6.25 Miles
Laps: 6.3
Calories: 188
Speed (MPH): 14.4 Avg / 16.9 Max
Power (Watts): 97 Avg / 149 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 139 Avg / 157 Max

Laps

1.00 mi in 4:24
1.00 mi in 3:54
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:54
0.25 mi in 2:07

Goal

25 Minutes