Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rick Bennett
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Monday, November 6, 2017
Time: 20:24
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 14.6 Avg / 18.8 Max
Power (Watts): 114 Avg / 224 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 129 Avg / 147 Max

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