Rider: | Sean Sawyers |
Team: | YMCA - Metro North - Melrose (Melrose, MA) |
Date: | Monday, November 6, 2017 |
Time: | 30:55 |
Distance: | 9.84 Miles |
Laps: | 1.0 |
Calories: | 461 |
Speed (MPH): | 19.1 Avg / 31.1 Max |
Power (Watts): | 224 Avg / 573 Max |
Cadence (RPM): | 73 Avg / 107 Max |
Heartrate (BPM): | 167 Avg / 191 Max |