Monkey Pass 9.50 mi

Leaderboard

Ride Details

Rider: Sean Sawyers
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Monday, November 6, 2017
Time: 30:55
Distance: 9.84 Miles
Laps: 1.0
Calories: 461
Speed (MPH): 19.1 Avg / 31.1 Max
Power (Watts): 224 Avg / 573 Max
Cadence (RPM): 73 Avg / 107 Max
Heartrate (BPM): 167 Avg / 191 Max

Laps

9.54 mi in 29:34
0.30 mi in 1:21