Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: The GreatOne
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, November 6, 2017
Time: 4:11
Distance: 1.5 Miles
Completed:
Calories: 69
Speed (MPH): 21.1 Avg / 28.0 Max
Power (Watts): 254 Avg / 506 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 105 Avg / 129 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.