Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, November 7, 2017
Time: 21:18
Distance: 4.77 Miles
Laps: 1.6
Calories: 161
Speed (MPH): 13.4 Avg / 23.2 Max
Power (Watts): 102 Avg / 322 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 119 Avg / 139 Max

Laps

2.91 mi in 12:08
1.86 mi in 9:10