Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Joe Meier
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Tuesday, November 7, 2017
Time: 28:06
Distance: 8.32 Miles
Laps: 1.2
Calories: 382
Speed (MPH): 17.8 Avg / 25.6 Max
Power (Watts): 202 Avg / 414 Max
Cadence (RPM): 46 Avg / 64 Max
Heartrate (BPM): 141 Avg / 151 Max

Laps

6.98 mi in 23:08
1.34 mi in 4:58