Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Tuesday, November 7, 2017
Time: 18:34
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 16.1 Avg / 19.9 Max
Power (Watts): 139 Avg / 308 Max
Cadence (RPM): 90 Avg / 102 Max
Heartrate (BPM): 120 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.