Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: John O'Dowd
Team: Stow Fitness Center (Stow, MA)
Date: Tuesday, November 7, 2017
Time: 19:52
Distance: 6.27 Miles
Laps: 1.0
Calories: 297
Speed (MPH): 18.9 Avg / 32.0 Max
Power (Watts): 224 Avg / 453 Max
Cadence (RPM): 83 Avg / 114 Max
Heartrate (BPM): 155 Avg / 167 Max

Laps

6.01 mi in 18:34
0.26 mi in 1:18