Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Carty
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Tuesday, November 7, 2017
Time: 25:54
Distance: 6.98 Miles
Completed:
Calories: 283
Speed (MPH): 16.1 Avg / 23.2 Max
Power (Watts): 158 Avg / 320 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 158 Avg / 165 Max

Ghost

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