Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, November 7, 2017
Time: 55:04
Distance: 14.20 Miles
Laps: 3.2
Calories: 586
Speed (MPH): 15.5 Avg / 20.9 Max
Power (Watts): 153 Avg / 242 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 114 Avg / 155 Max

Laps

4.42 mi in 17:52
4.42 mi in 17:41
4.42 mi in 16:16
0.94 mi in 3:15