Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Troy Harris
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Tuesday, November 7, 2017
Time: 20:11
Distance: 5.39 Miles
Laps: 5.4
Calories: 182
Speed (MPH): 16.0 Avg / 27.2 Max
Power (Watts): 127 Avg / 460 Max
Cadence (RPM): 75 Avg / 104 Max
Heartrate (BPM): 137 Avg / 159 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:26
1.00 mi in 3:40
1.00 mi in 4:00
1.00 mi in 3:43
0.39 mi in 1:33

Goal

20 Minutes