Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Ray Sheldon
Team: Monash Aquatic & Recreation Centre (Glen Waverley, Australia)
Date: Wednesday, November 8, 2017
Time: 22:39
Distance: 5.78 Miles
Laps: 1.1
Calories: 248
Speed (MPH): 15.3 Avg / 22.5 Max
Power (Watts): 158 Avg / 323 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 107 Avg / 161 Max

Laps

5.43 mi in 20:13
0.35 mi in 2:26