Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rob Keesling
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, November 8, 2017
Time: 19:52
Distance: 5 Miles
Completed:
Calories: 168
Speed (MPH): 15.1 Avg / 24.0 Max
Power (Watts): 117 Avg / 395 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 145 Avg / 152 Max

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