Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Debbie Green
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, November 8, 2017
Time: 44:54
Distance: 7.00 Miles
Laps: 2.1
Calories: 225
Speed (MPH): 9.4 Avg / 16.4 Max
Power (Watts): 60 Avg / 132 Max
Cadence (RPM): 67 Avg / 101 Max
Heartrate (BPM): 116 Avg / 132 Max

Laps

3.37 mi in 20:30
3.37 mi in 22:59
0.26 mi in 1:25