Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: RJ CAR
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Wednesday, November 8, 2017
Time: 9:50
Distance: 3.00 Miles
Laps: 2.0
Calories: 116
Speed (MPH): 18.3 Avg / 20.7 Max
Power (Watts): 174 Avg / 293 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 125 Avg / 129 Max

Laps

1.50 mi in 4:52
1.50 mi in 4:58