City Express 4.53 mi

Leaderboard

Ride Details

Rider: Monica Belfort
Team: Equinox - Printing House (New York, NY)
Date: Wednesday, November 8, 2017
Time: 30:44
Distance: 4.78 Miles
Laps: 1.1
Calories: 215
Speed (MPH): 9.3 Avg / 30.2 Max
Power (Watts): 93 Avg / 252 Max
Cadence (RPM): 67 Avg / 99 Max
Heartrate (BPM): 160 Avg / 186 Max

Laps

4.53 mi in 28:29
0.25 mi in 2:15