Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Thomas Spellman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 8, 2017
Time: 45:22
Distance: 9.45 Miles
Laps: 1.1
Calories: 316
Speed (MPH): 12.5 Avg / 20.8 Max
Power (Watts): 92 Avg / 569 Max
Cadence (RPM): 77 Avg / 96 Max
Heartrate (BPM): 118 Avg / 170 Max

Laps

8.38 mi in 39:48
1.07 mi in 5:34

Goal

45 Minutes