Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve LaGueux
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, November 8, 2017
Time: 16:09
Distance: 4.34 Miles
Laps: 4.3
Calories: 161
Speed (MPH): 16.1 Avg / 19.1 Max
Power (Watts): 142 Avg / 224 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 59 Avg / 173 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:31
1.00 mi in 3:27
1.00 mi in 3:23
0.34 mi in 2:20