Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Robert Beninger
Team: Superior Athletic Club (Medford, OR)
Date: Wednesday, November 8, 2017
Time: 40:14
Distance: 10.28 Miles
Laps: 2.1
Calories: 399
Speed (MPH): 15.3 Avg / 27.4 Max
Power (Watts): 142 Avg / 538 Max
Cadence (RPM): 58 Avg / 98 Max
Heartrate (BPM): 105 Avg / 234 Max

Laps

5.00 mi in 18:27
5.00 mi in 17:52
0.28 mi in 3:55