Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Mandara
Team: Shane Fredin Home (Ithaca, NY)
Date: Wednesday, November 8, 2017
Time: 14:07
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 16.7 Avg / 22.4 Max
Power (Watts): 166 Avg / 307 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 123 Avg / 127 Max

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