Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Coleman
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Thursday, November 9, 2017
Time: 15:34
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 15.1 Avg / 22.1 Max
Power (Watts): 147 Avg / 279 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 146 Avg / 160 Max

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