Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, November 9, 2017
Time: 26:14
Distance: 5.43 Miles
Completed:
Calories: 250
Speed (MPH): 12.7 Avg / 21.5 Max
Power (Watts): 134 Avg / 300 Max
Cadence (RPM): 62 Avg / 96 Max
Heartrate (BPM): 132 Avg / 151 Max

Ghost

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