Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, November 9, 2017
Time: 32:33
Distance: 10.00 Miles
Laps: 10.0
Calories: 364
Speed (MPH): 18.4 Avg / 24.3 Max
Power (Watts): 162 Avg / 338 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 29 Avg / 152 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:11
1.00 mi in 3:30
1.00 mi in 3:13
1.00 mi in 3:15
1.00 mi in 3:04
1.00 mi in 3:14
1.00 mi in 3:05

Goal

10 Completed Laps