Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: James Regan
Team: Anytime Fitness - Elizabethton (Elizabethton, TN)
Date: Thursday, November 9, 2017
Time: 30:29
Distance: 5.45 Miles
Completed: 78%
Calories: 180
Speed (MPH): 10.7 Avg / 24.3 Max
Power (Watts): 74 Avg / 403 Max
Cadence (RPM): 69 Avg / 124 Max
Heartrate (BPM): 100 Avg / 113 Max

Ghost

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