Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Rick Miller
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Thursday, November 9, 2017
Time: 19:29
Distance: 5.43 Miles
Completed:
Calories: 224
Speed (MPH): 16.3 Avg / 24.6 Max
Power (Watts): 168 Avg / 370 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 146 Avg / 158 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.