Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: FREEBIRD 1
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, November 9, 2017
Time: 29:17
Distance: 6 Miles
Completed: 52%
Calories: 162
Speed (MPH): 12.2 Avg / 27.3 Max
Power (Watts): 68 Avg / 405 Max
Cadence (RPM): 63 Avg / 102 Max
Heartrate (BPM): 90 Avg / 119 Max

Ghost

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