Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Will Murphy
Team: YMCA - Oneonta (Oneonta, NY)
Date: Thursday, November 9, 2017
Time: 1:49:46
Distance: 30.33 Miles
Laps: 9.0
Calories: 1,184
Speed (MPH): 16.6 Avg / 25.1 Max
Power (Watts): 155 Avg / 343 Max
Cadence (RPM): 65 Avg / 93 Max
Heartrate (BPM): 120 Avg / 192 Max

Laps

3.37 mi in 11:58
3.37 mi in 11:14
3.37 mi in 11:43
3.37 mi in 11:53
3.37 mi in 12:06
3.37 mi in 12:37
3.37 mi in 12:25
3.37 mi in 12:57
3.37 mi in 12:53

Goal

1 Completed Lap