Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Troy Harris
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Thursday, November 9, 2017
Time: 26:00
Distance: 7.00 Miles
Laps: 7.0
Calories: 243
Speed (MPH): 16.2 Avg / 27.4 Max
Power (Watts): 132 Avg / 466 Max
Cadence (RPM): 74 Avg / 107 Max
Heartrate (BPM): 129 Avg / 168 Max

Laps

1.00 mi in 4:09
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 4:00
1.00 mi in 3:30
1.00 mi in 3:32

Goal

25 Minutes