City Express 4.53 mi

Leaderboard

Lap Details

Rider: Kevin Shively
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Thursday, November 9, 2017
Time: 21:01
Distance: 4.53 Miles
Completed:
Calories: 237
Speed (MPH): 13.0 Avg / 28.7 Max
Power (Watts): 164 Avg / 516 Max
Cadence (RPM): 57 Avg / 88 Max
Heartrate (BPM): 126 Avg / 147 Max

Goal

25 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.