Ironhorse Rush 6.00 mi

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Ride Details

Rider: Tom Zamojcin
Team: Retro Fitness - Oaks (Oaks, PA)
Date: Thursday, November 9, 2017
Time: 50:06
Distance: 15.04 Miles
Laps: 2.5
Calories: 714
Speed (MPH): 18.0 Avg / 32.0 Max
Power (Watts): 213 Avg / 390 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 144 Avg / 185 Max

Laps

6.01 mi in 20:02
6.01 mi in 20:02
3.02 mi in 10:02

Goal

15 Miles