Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jeremy Sangl
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, November 9, 2017
Time: 28:35
Distance: 7.22 Miles
Completed:
Calories: 280
Speed (MPH): 15.2 Avg / 29.7 Max
Power (Watts): 139 Avg / 320 Max
Cadence (RPM): 72 Avg / 133 Max
Heartrate (BPM): 129 Avg / 155 Max

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