Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dick Jekel
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, November 9, 2017
Time: 31:31
Distance: 6.00 Miles
Laps: 4.0
Calories: 156
Speed (MPH): 11.4 Avg / 19.5 Max
Power (Watts): 59 Avg / 311 Max
Cadence (RPM): 37 Avg / 65 Max
Heartrate (BPM): 116 Avg / 128 Max

Laps

1.50 mi in 7:56
1.50 mi in 7:31
1.50 mi in 7:56
1.50 mi in 8:08

Goal

4 Completed Laps