Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Fred Becker
Team: YMCA - Greater Wichita - Newton (Newton, KS)
Date: Friday, November 10, 2017
Time: 22:02
Distance: 5.50 Miles
Laps: 1.6
Calories: 197
Speed (MPH): 15.0 Avg / 22.5 Max
Power (Watts): 125 Avg / 226 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 110 Avg / 136 Max

Laps

3.37 mi in 13:24
2.13 mi in 8:38

Goal

20 Minutes