Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Gary Quarles
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Friday, November 10, 2017
Time: 28:29
Distance: 7.22 Miles
Completed:
Calories: 291
Speed (MPH): 15.2 Avg / 27.5 Max
Power (Watts): 146 Avg / 289 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 129 Avg / 137 Max

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